School Holiday

Workshop. 

Upcoming Session

Join us for a fun-filled school holiday workshop designed for children to move, create, play and connect.

Location: Daily Dose Studios, 3/5 Fitzroy St, Sorell Tasmania 7172

Time: 11am - 2pm

Duration: 3 hours

Age: For children aged 4 - 9

Date: Friday 16th October 2026

Investment: 1 child: $55,
2 siblings: $100 total (save $10),
3 siblings: $135 total (save $30)

Limited to 20 children to keep the program small, relaxed and personal.

Children and parents doing yoga

What fun is installed?

We'll begin with an hour of Kids Yoga, including playful movement, yoga games and a breathing activity followed by a creative mindful activity.

Then it's time to take a break for BYO lunch before we welcome our special guest, Felicity Horsley from School of Wild Wellness, for an exciting session of Circus Play!

The flow of the day will be:

*Kids Yoga
A fun and playful one-hour yoga session designed to get little bodies moving while exploring mindfulness and relaxation.

*Mindful Creative Activity
Time to slow down, create and connect with the day's theme.

*Lunch Break
Children will need to bring their own packed lunch and water bottle. Lunch will be shared in the park across the road at St George’s Square Park and will be fully supervised.

*Circus Play with Special Guest Felicity Horsley
Explore movement, play and circus fun in this exciting hands-on session!

Benefits

Yoga can help children to:

  • regulate their nervous system

  • reduce stress and anxiety

  • calm a busy mind

  • build confidence and body awareness

  • encourage kindness, mindfulness and emotional resilience

  • And so much more!

Meet your facilitators

Louise sitting down smiling

Louise Koen

Louise has been practising yoga for over 20 years and is passionate about sharing the benefits of yoga with both children and their grown-ups.

After beginning her journey teaching adult yoga, becoming a parent inspired Louise to create family yoga classes that support connection, calm and wellbeing for the whole family. In 2024, she began offering Family Yoga classes in Hobart.

Louise creates a warm, welcoming and inclusive space where families can slow down, move, play and reconnect together.

Louise’s qualifications:

  • 25hr Children’s Yoga Teaching Training - Zenergy Yoga (2026)

  • 50hr Yin Yoga Teacher Training – Karina Smith (2019)

  • 350hr Advanced Diploma of Yoga Teaching – (Australian Yoga Academy (2018)

  • Current First Aid Training (2026)

  • Working With Vulnerable People Check

Flick with children using a hula hoop

Felicity Horsley

Felicity is an educator, performer and theatre maker with over 25 years’ experience working with children and young people.

With a background in circus, acrobatics, clowning, movement and physical theatre, Felicity loves creating playful spaces where children can explore, get creative and build confidence.

She has toured nationally and internationally with children’s theatre companies including Terrapin Puppet Theatre and Polyglot Theatre, and is passionate about using play, movement and creativity to help children connect, express themselves and have fun.

We’re excited to have Felicity joining us for our school holiday workshop, bringing her circus skills and playful energy to the day!

FAQ

  • "It’s such a beautiful, calming environment where children are free to move, play, and begin to understand their emotions in a meaningful way.”

    — Hannah

  • "Love the safe space you create for children and parents. I know it's creating life long positive calm habits for the children and giving parents a still space to breathe. Thank you."

    —Amanda

  • I really enjoyed the Family Yoga session, I felt very connected with my son through the different activities. My son and I loved it!

    Kate

Say hi.

Drop Louise a line and she would be happy to answer any of your questions; even organise a phone call. Also do get in touch if you would like Louise to add you to the mailing list (to let you know about future class dates and workshops).