Family Yoga
Share meaningful moments together
through yoga, mindfulness, movement and play.
A Space to Connect
Join children’s yoga teacher Louise and a community of like-minded families each month for an opportunity to slow down, connect and practise yoga together.
Louise’s Family Yoga Classes are designed to help families reconnect through partner yoga, breath exploration and relaxation using child-friendly activities and games.
Created for Families
Classes are thoughtfully designed for 3–9 year olds and their grown-ups, with a focus on connection, playfulness and shared experience. Louise believes yoga is most meaningful when families can practise, learn and grow together.
If you have younger or older children, please feel free to get in touch — Louise will always try her best to support the needs of your family.
Everyone is welcome here. No yoga experience is needed — just come as you are.
Upcoming Sessions
Family Yoga Sunday Sessions will be held once a month.
Each session nurtures connection, calm and joy while creating a beautiful, welcoming and safe space for both you and your little ones.
Location: Zoe Dojo, 10 Stephenson Place, Fern Tree, 7054
Time: 3–4pm
Dates: 28th June I 19th July* I 16th August 2026
*For the 19th July session Louise is delighted to welcome special guest Ōriwa Clark who is a Māori Mauri Practitioner and will offer a sacred vocal sound healing.
Ways to Join
You can choose to attend casually or commit to the full series at a discounted rate. Pricing is per child, with grown-ups attending free.
Casual session
$25 — 1 child + grown up/s
3-class pass (best value)
$60 — 1 child + grown up/s
$120— 2 children + grown up/s
$165 — up to 3 children + grown up/s
Flexible pricing
Louise believes these practices should be available to all families. If cost is a barrier, choose the pricing option that best suits your family.
$12 I $15 I $20
Spaces are limited to keep the sessions intimate, supportive and welcoming for all families.
Why?
Children today are growing up in a fast-paced world filled with constant stimulation, busy schedules and endless content consumption. Many children are spending less time outdoors, moving their bodies and experiencing true rest — and it’s impacting both children and parents alike.
Family yoga offers an opportunity to slow down and reconnect.
Through movement, breathing, mindfulness and play, families can slow down, connect and support their wellbeing together in a warm and welcoming space.
Yoga can help both children and grown-ups to:
regulate the nervous system
reduce stress and anxiety
calm busy minds
build confidence and body awareness
strengthen family connection
encourage kindness, mindfulness and emotional resilience
connect with a like-minded community
In a world that asks us to do more, family yoga is a chance to simply be together.
Meet Louise
Louise has been practising yoga for over 20 years and is passionate about sharing the benefits of yoga with both children and their grown-ups.
After beginning her journey teaching adult yoga, becoming a parent inspired Louise to create family yoga classes that support connection, calm and wellbeing for the whole family. In 2024, she began offering Family Yoga classes in Hobart.
Louise creates a warm, welcoming and inclusive space where families can slow down, move, play and reconnect together.
Louise’s qualifications:
25hr Children’s Yoga Teaching Training - Zenergy Yoga (2026)
50hr Yin Yoga Teacher Training – Karina Smith (2019)
350hr Advanced Diploma of Yoga Teaching – (Australian Yoga Academy (2018)
Current First Aid Training (2026)
Working With Vulnerable People Check
Say hi.
Drop Louise a line and she would be happy to answer any of your questions; even organise a phone call. Also do get in touch if you would like Louise to add you to the mailing list (to let you know about future class dates and workshops).