Family Yoga

Louise Makes.

Welcome to a beautiful family yoga community designed to help children feel more at home in their bodies.

Family yoga is a safe, nurturing space for children to

+Connect with their feelings

+Express emotions through movement & mindfulness

+Learn tools to regulate their nervous systems

+Move, stretch, breathe, and play

Hi, I’m Louise

After having twins five years ago, I realised how important it is for kids to have a safe space to express themselves. As a trained yoga teacher, I love creating strong connections with children (and their grown-ups!) through yoga, meditation, and playful movement.

In every class, we check in with our feelings—by the end, the most common words I hear are “calm” and “happy.”

Family Yoga Details

Dates

Term 2, Block 2:

Mondays: 9th, 16th, 23rd and 30th June 2025

Thursdays: 12th, 19th, 26th June and 3rd July 2025

45-minute class | 3:45 pm – 4:30 pm (Doors open at 3:30 pm)

Time

Swanston Street Children’s Centre, 80 Swanston Street, New Town

Location

0 – 8 years. If you have older siblings, please get in touch.

Age

This class is inclusive and welcomes all levels and abilities.

Experience

Investment

Family Pass (1 child* or more + parent/carer): $128 for a block (4 weeks)

Singleton Pass (1 child* + parent/carer): $68 for a block (4 weeks)

*Children under 1 year old are free.

For concession prices, please get in touch directly.

We need at least four families signed up for both Mondays and Thursdays to run the class. If we don’t get enough, don't worry you’ll be notified and receive a full refund.

What to Expect

Welcome circle + feelings check-in

Meditation + breathwork

Playful yoga movement

Fun mindful activities

Closing meditation + final check-in

Limited spots available!

Small class size to keep things cozy and connected.

Louise is also available for private sessions and children’s events

Get in touch.

Drop me a line and I’d be happy to answer any of your questions; we can even organise a phone call. Also do get in touch if you would like me to add you to the mailing list (to let you know about future class dates and workshops).