Kids
Yoga.
Upcoming Session
Join us for a fun-filled term of kid’s yoga designed for children to move, create, play and connect.
This is a children’s only session. Family Yoga sessions are run once a month.
Kid’s Yoga, Term 4
Location: Daily Dose Studios, 3/5 Fitzroy St, Sorell Tasmania 7172
Time: 3:45pm - 4:45pm
Age: For children aged 4 - 9
Dates: Monday 2nd November
Monday 9th November
Monday 16th November
Monday 23rd November
Monday 30th November
Monday 7th December
Investment:
Casual session: $25 for 1 child
6-Week Bundle (Best Value): $132 for 1 child
Save $18 when you book all four classes together and make Family Yoga part of your weekly routine.
Flexible pricing: Louise believes these practices should be available to all families. If cost is a barrier, choose the pricing option that best suits your family.
Limited spaces to keep the sessions small, relaxed and personal.
What fun is installed?
Each session will be a beautiful mix of:
✔ Welcome circle ✔ Warm-up ✔ Breathing activity ✔ Yoga poses ✔ Yoga game ✔ Relaxation and guided meditation
Benefits
Yoga can help children to:
regulate their nervous system
reduce stress and anxiety
calm a busy mind
build confidence and body awareness
encourage kindness, mindfulness and emotional resilience
And so much more!
Meet your facilitator
Louise has been practising yoga for over 20 years and is passionate about sharing the benefits of yoga with both children and their grown-ups.
After beginning her journey teaching adult yoga, becoming a parent inspired Louise to create family yoga classes that support connection, calm and wellbeing for the whole family. In 2024, she began offering Family Yoga classes in Hobart.
Louise creates a warm, welcoming and inclusive space where families can slow down, move, play and reconnect together.
Louise’s qualifications:
25hr Children’s Yoga Teaching Training - Zenergy Yoga (2026)
50hr Yin Yoga Teacher Training – Karina Smith (2019)
350hr Advanced Diploma of Yoga Teaching – (Australian Yoga Academy (2018)
Current First Aid Training (2026)
Working With Vulnerable People Check
Say hi.
Drop Louise a line and she would be happy to answer any of your questions; even organise a phone call. Also do get in touch if you would like Louise to add you to the mailing list (to let you know about future class dates and workshops).