Family Yoga 

Big Kids (Age 10 - 18) 

If I have enough interest, I'd love to host Family yoga for Big Kids (aged 10 - 18) and their grown-ups.

Please leave your interest below and I’ll be in touch.

Mother and daughter doing yoga
Louise teaching yoga

Led by Louise

Louise creates calm, playful, and inclusive yoga experiences for families.

You’ll feel guided, supported, and completely at ease—no experience needed.

  • "It’s such a beautiful, calming environment where children are free to move, play, and begin to understand their emotions in a meaningful way.”

    — Hannah

  • "Love the safe space you create for children and parents. I know it's creating life long positive calm habits for the children and giving parents a still space to breathe. Thank you."

    —Amanda

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What is Family Yoga?

It's not...

✗ The same as adult yoga

✗ Learning to sit still and be quiet

✗ Taking instructions from a 'teacher' about what you can and can't do

✗ Dropping your child off or sitting on the sidelines not being involved

✗ Feeling alone in parenting

It is...

✓ About having fun, making noise and learning through games

✓ Moving your bodies and exploring feelings

✓ Getting to do some yoga yourself while connecting with your child/ren

✓ Learning tools to help with stress and anxiety

✓ Sharing and making new friends

Say hi.

Drop me a line and I’d be happy to answer any of your questions; we can even organise a phone call. Also do get in touch if you would like me to add you to the mailing list (to let you know about future class dates and workshops).